Orange Juice, Fresh Squeezed (1 Tbsp) Delhaize. Lemon Juice, Fresh Squeezed. 11 Minutes of Running. Calories, fat, protein, and carbohydrate values for for Orange Juice and other related foods. Other Popular Results; Fresh Squeezed Lemon Juice. Serving Size: cup (248 g grams) Amount Per Serving. 41 Minutes of Cleaning. 2 tablespoons orange juice. So when a recipe calls for the juice of one orange, about 1/3 cup of juice is what you’ll get. There are 45 calories in Fresh Orange Juice per 100g.Which is 2.25% of daily recommended allowance (RDA) for women (2000 Calories). Generic. Drink it in moderation and opt for fresh-squeezed or 100 per cent orange juice. 112 calories. This is 4 tablespoons of juice and it will take 3 oranges to make a cup of fresh orange juice. And 1.8% of daily recommended allowance (RDA) for men (2500 Calories) Get nutrition facts in common serving sizes: 100g, 1 cup, 1 drink box, 1 fl oz, 1 fruit yields, 1 glass. There are 153 calories in 12 ounces of Orange Juice. Nutrition Facts - Similar Pure Premium 100% Pure & Natural Orange Juice (No Pulp) (Tropicana) 50 minutes of Walking . 30 minutes of Swimming . Instead, try boiling them: cracked or not, hard boiled, soft boiled, even poached provide you with a menu of delicious, low-cal alternatives that are still packed with protein and waist-slimming choline. How many calories in Orange Juice? Generic. There are 84 calories in a 3/4 cup of Orange Juice. 1 tablespoon balsamic vinegar. You can burn 200 Calories of Orange Juice with: 38 minutes of Bicycling . Orange juice 1 cup 117.0 calories 27.4 grams carbs 0.4 grams fat 1.7 grams protein 0.7 grams fiber 0 mg cholesterol 0.0 grams saturated fat 10.0 mg sodium 21.8 grams sugar 0 grams trans fat grams cup fl oz drink box (8.45 fl oz) tbsp tsp Per serving: Calories 166, Fat 10 g, Saturated fat 1 g, Monounsaturated fat … Lemon Juice. Generic Fresh Squeezed. Recipes & Inspiration. Generally, recipes call for approximately 1 tablespoon of butter per egg or two — that's 100 calories added to your plate. 17 Minutes of Cycling. Calories, fat, protein, and carbohydrate values for for Orange Juice and other related foods. 2 tablespoons olive oil. Nutrition Facts. A: In addition to the plethora of health benefits the juice offers, orange juice is also high in calories and sugar which may contribute to weight gain and high blood sugar. Orange Juice. Lemon Juice. Like I said earlier, the amount of juice you get each time might vary … Calories from Fat 4.5. Get full nutrition facts and other common serving sizes of Orange Juice including 1 oz and 1 fl oz. 22 minutes of Cross Country Skiing . Get full nutrition facts and other common serving sizes of Orange Juice including 1 oz and 1 fl oz. 18 minutes of Running .