are saying - Curated tweets by EatThisMuch. Calorie Goal 1,954 cal. Generic Generic - Raw Red Plum (100g) Serving Size : 100 g. 46 Cal. Log food: Sunsweet Lemon Essence Pitted Prunes. Log In. For a serving per 100g, in a diet, the amount of Calories is 46 kcal (2% RDA), the amount of Protein is 0.7 g (1% RDA), the amount of Fat is 0.28 g, the amount of Carbohydrate is 11.42 g (9% RDA), the amount of Fiber is 1.4 g (6% RDA) and the amount of Sugar is 9.92 g (11% RDA). Monounsaturated Fat 0.1 g grams. Calories from Fat 1.7. 30 calories. Lose weight by tracking your caloric intake quickly and easily. Trans Fat 0 g grams. Nutrition Facts; Serving Size: 1 medium (212g) Calories: 125 % Daily Value * Total Fat 0.4g: 1%: Saturated Fat ~g ~% Trans Fat 0g: Cholesterol ~mg ~% Sodium 2.1mg: 0%: Total Carbohydrate 29.8g: 10%: Dietary Fiber 4.9g: 20%: Total Sugars 22.2g: 44%: Includes ~g Added Sugars ~% Protein 0.6g: 1%: Vitamin C ~mg ~% Vitamin D ~μg ~% Iron 0.2mg: 1%: Calcium 12.7mg: 1%: Potassium 220.5mg: 5%: … 0 %--Fat. Dips, Spreads & Jams. Log food: Tesco Supersweet Plum. Fat 67g. 0% Cholesterol 0 mg milligrams. 80 calories. Plum. Nutrition Facts. Calories in Red Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Red Plum. 1.0 grams protein. Nutrition. Plum. Plum Wine calories for 104g (100ml) is 162Cal at 156Cal per 100g serving size, rich in Chromium and Potassium, Plum Wine (Drinks / Alcohol) is also known as Umeshu, and has a diet rating of 1, 1 for filling, and 0.5 for nutritional value. 30 calories. Jams & Jellies. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Equal, Calories, Fat, Protein, Fiber, & Carbs In Burger King Whopper With Cheese, Calories, Fat, Protein, Fiber, & Carbs In Trader Joes Organic Strawberry Yogurt, Calories, Fat, Protein, Fiber, & Carbs In Hershey Candy, Calories, Fat, Protein, Fiber, & Carbs In Tgifs Buffalo Wings, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). 70.0 calories. How many calories are in Red Plum? people thank you! Access hundreds of thousands of recipes that are healthy and easy to make. Find calories, carbs, and nutritional contents for red plum-brand and over 2,000,000 other foods at MyFitnessPal.com. depending on Log food: Organic Plums Raw. Create clicking our Amazon buttons will give us a little referral bonus. LOG. Want to use it in a meal plan? 30 calories. 2 plums, medium. There are 32 calories in 1 plum (70 g) of Fresh & Easy Red Plums. VITAMIN C Vitamin C is also called ascorbic acid, which is the form of vitamin C found in most foods.Vitamin C is needed for proper growth, development, and to heal wounds. 2.0 grams fiber. The plant is best described as a small tree or large shrub. 19.0 grams carbs. 80 calories. Amount of Vitamin A in Red Plum: How much Vitamin C is in Red Plum? ... 1 plum (100g) Nutrition Facts. See you md for possible stool culture and further assessments. Vitamin A is most essential for healthy eye and good vision. It has substantial amounts of vitamin A, vitamin C, calcium, iron, magnesium and potassium. Red plums are a low-calorie source of dietary fiber. thai plum-red nutrition facts and nutritional information. 0 grams fat. your calorie needs. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. 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